Movement Medicine

 

Movement Medicine is an invitation to experience the power to create that is in us all. It’s a body based movement meditation practice that will reconnect you to the wisdom of living from the heart, the joy of knowing who you are and the satisfaction of making your unique contribution to life. Since pre-history, dance, song and ritual-making have played an important role in healing and celebration. Movement Medicine is a contemporary expression of this human inheritance. It marries ancient and modern wisdom, and supports you to experience the transformative power of your full-bodied, full-hearted, open-minded creativity in motion. This is potent medicine that re-vitalises and aligns your natural wellbeing and leads to soulful, conscious and embodied living.

Movement becomes your medicine by awakening the dancer that lives inside you, by giving the reins to the part of you that rests in the beat, and by connecting your mind with your body and your body with your heart, movement becomes your medicine. In the embrace of the dance, we shatter the binds of should’s and shouldn’t’s that squeeze the juice from life. Along the way, you will make friends with yourself and find many companions to travel alongside. You will come into contact with the unique essence of who you are and into vibrant interconnection with all of life. Through this process, you will transform your relationship with the past, become more deeply engaged with the challenges and riches of the present, and unearth fresh inspiration to play your part in shaping the future. See School of Movement Medicine.