Transformational Coaching and Mentoring

Guidance for Living Your Fullest Life

You want to feel you are on track with your destiny. You want to become the person that you feel you were born to become: loving and being loved by those you are destined to share your life with, doing the things that you came here to do, and contributing those unique gifts and talents that are yours and yours alone to offer.

Perhaps you’ve found yourself at a crossroads in your life journey, wondering which path to take. Maybe you feel that there’s more to life than this. Perhaps you sense hidden gifts, qualities, and intelligence deep within, longing to break free. Perhaps you feel full of undigested emotions, self-judgment, lack of confidence or anxiety.

Lasting change happens on the inside.  When we change the way we see and think about things our relationship to our self, others and life evolves. My work is dynamic, transformative and highly experiential. I have 25 years experience working with clients as both a Psychotherapist and Coach. I have developed a well-integrated toolkit to meet you where you are. We do much more than talk. We will explore through your body and heart as well as your mind whilst tapping into the deeper field of your higher potential and your purpose. We will enquire into whatever core issues lie beneath your concerns.

Transformational Coaching can radically alter your experience of life as you learn to explore aspects of yourself that were previously less accessible, integrate buried emotions form childhood and come home to your body. As you become more aligned with the whole field of your higher potential and purpose you will:

  • Increase your confidence, happiness, health and wellbeing.
  • Align more fully with the creative intelligence that is waiting to unfold in you.
  • Develop your sense of ground, center and compassion towards yourself.
  • Be empowered to navigate turbulent times and cultivate creative responses to life challenges.
  • Find insight into what prevents you from moving forward or reaching what you seek to achieve.
  • Learn to evolve beyond habitual patterns and core beliefs from childhood
  • Find a new sense of self-confidence beyond negative self-talk.
  • Discover a sense of inner stability and strength, even in the midst of life’s ups and downs.

Jo Hardy: I have worked with hundreds of clients over the years as a psychotherapist, coach, mentor, trainer and group facilitator. Exploring what truly facilitates lasting transformation is my passion and has led me to study many perspectives, philosophies and modalities of transformational work. I had a private psychotherapy practice in the UK for 25 years working with a wide variety of issues, and was a senior trainer on the Masters Program in Mindfulness Oriented Psychotherapy for 12 years at The Karuna Institute, UK. For the last 10 years I have worked as a Transformational coach working with clients in many countries offering sessions by Skype. My work is integrative, existential, body based and is informed by multiple methods, techniques, and schools e.g. mindfulness, gestalt, body psychotherapy, archetypal psychology and dream work.