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Movement Medicine Weekend with Jo Hardy

Montreal, Canada June 2 -4, 2023





Way of the Dancing Warrior will offer an immersive dance journey deeply informed by Movement Medicine, a creative, embodied conscious dance / movement practice that reconnects us to the joy of embodied presence, the wisdom of living from the heart and the satisfaction of making our unique soul contribution to life.


Our journey will take us through an uplifting embodied exploration of the five elements and a deep dive into the archetypal perspective and energy of The Dancing Warrior. The dance of the elements supports us to ground, center and reconnect to a sense of place in the web of life, and resource in natural Presence. The medicine of the Dancing Warrior supports us to widen our experience beyond our busy minds and deepen our capacity to meet each embodied moment. Cultivating listening, curiosity, courage and kindness allows us to surrender some of our resistance and fight and open to a flow in which we find a fuller yes to  ‘the dance of life’ in all its colours.

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