EXETER BAREFOOT DANCE

Conscious Dance comprises a simple movement practice designed to release the dancer that lives within each of us, no matter what its shape, size, age, limitations and experience. No special skills are required, just a courage and willingness to step onto the dance floor and move with who and how you are moment to moment. To find your dance is to find yourself, at your most fluid and creative. Rather than having steps to follow, you will be guided to find your own expression and choreography, thereby stretching your imagination as well as your body.