WORKSHOPS
BODY WISDOM
Embodiment Psychology &
Conscious Dance
w/ Jo Hardy
CHINA 2026
April 8-12 - Shenzhen, Level 1
April 4-5 - Hangzhou, Intro
April 17-19 -Beijing, Emotions
Oct. 14-18 -Guangzhou, Level 2
Discover the transformative power of movement through our three-level journey into Embodiment Psychology & Conscious Dance.
WILD & TENDER
Conscious Dance & Inquiry Weekend
w/ Jo Hardy
MAY 15 - 17, 2026
Lisbon
PORTUGAL
How do we bring the full wild truth of who we are into relationship,
and stay tender enough to let each other in?
We can be expressive and free or we can be tender, open, careful with each other. But rarely both at the same time. The wildness risks overwhelming. The tenderness risks hiding what's true. And somewhere between the two, the fullness of who we actually are gets lost.
The WISDOM of the MOVING BODY
Awakening Therapeutic Artistry through Movement, Dance, and Embodied Awareness
w/ Jo Hardy
MAY 31 - JUNE 5, 2026
Karuna Dartmoor, Devon
UK
Dynamic expansion of therapeutic practice, exploring how the subtle currents of somatic awareness—joined with movement, dance, and creative embodiment inquiries—can open new doorways in our work with clients
This invites us to inhabit the full spectrum of presence—from deep stillness to dynamic expression—allowing us to meet the shifting rhythms of a client’s process with a widened creative range.
SITTING BUDDHA DANCING BUDDHA
Movement, meditation and embodied wisdom
w/ Martin Aylward &
Jo Hardy
AUGUST 10 - 15, 2026
Moulin de Chaves, Cubjac
FRANCE
This retreat weaves the ancient wisdom of the Four Foundations of Mindfulness with conscious movement and embodied presence.
The profound stillness of sitting practice illuminates our capacity for embodied awakening, and movement becomes meditation in motion—the body becoming our teacher, revealing the interconnectedness of breath, awareness, and presence. .