WORKSHOPS
BODY WISDOM
Embodiment​ Psychology &
Conscious Dance
w/ Jo Hardy​
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CHINA 2026
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Oct. 10 - 11 - ​Shenzhen, Intro.
Oct. 14 - 18 - ​Shenzhen, Level 2
Oct. 23 - 25 - Shandong, Intros.
Oct. 31 - Nov. 1 - ​Beijing, Intro.​
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Discover the transformative power of movement through our three-level journey into Embodiment Psychology & Conscious Dance.
SITTING BUDDHA DANCING BUDDHA
Movement, meditation and embodied wisdom
w/ Martin Aylward &
Jo Hardy
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​​​AUGUST 10 - 15, 2026
Moulin de Chaves, Cubjac
FRANCE
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This retreat weaves the ancient wisdom of the Four Foundations of Mindfulness with conscious movement and embodied presence.
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The profound stillness of sitting practice illuminates our capacity for embodied awakening, and movement becomes meditation in motion—the body becoming our teacher, revealing the interconnectedness of breath, awareness, and presence. .
THREADS of our
ANCESTORS
Conscious Dance Journey
w/ Jo Hardy
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Nov. 26 - 29 2026​
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SerVivo (Palmela, nr Lisbon),
Portugal
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My ancestors are calling,
my ancestors are calling.
They call to remind me who I am,
they call to remind me what I should be.”
— Qiniso Mogale
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We are the living edge of an unbroken thread. Behind you stand the generations with their courage, their song, and their survival, reaching back into deep time. Their resilience is in our bones; their dreams are in our breath.