WORKSHOPS

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SHIFTING POSITIONS

Nov 29 - Dec 1, 2019
Newcastle upon Tyne,
NE4 6EH

A Conscious Dance weekend exploring the magic of dance, sharing and ritual, to support us in coming home to our bodies, to deepen our capacity to be more open to the movement moment, play with shifting positions, and meet others from greater openness.

EVOLUTIONARY PRESENCE

March 20 – 22, 2020

Chicago, USA

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An immersive Movement Medicine dance weekend where we will practice rooting deeply into our body and heart, and opening into Presence in each movement moment.  This evolutionary act supports us to step through and beyond our wounds, into a landscape of compassion, gratitude, forgiveness.

BLOSSOMING AND BECOMING

March 27 - 29, 2020
Philadelphia, USA

“We co-create with the universe, the more creative our participation the more creative the universe andThe Great Mystery become.To live in the universe of creative becoming, what honour and what responsibility” - Chris Cleave

CHINA WORKSHOPS

December 2019 - December 2020

I teach in China 3 times a year. I offer 5 day intensives, a Body Wisdom Dance teacher training and 2 day introductions to the 5 Rhythms in various cities - over the years in Guangzhou, Shenzhen, Shanghai, Beijing, Xi'an, Xiamen, Zhengzou, Bang Bo, Hefei, Ching Dao.

 
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KINDNESS IS ....

‘Is it possible to make friends with our emotions? How can we learn to accept them fully, go towards them willingly and face them directly and fearlessly, so that their energy can become a force of awakening in our lives?’ John Welwood

LOVE, LOVER AND BELOVED

We have the capacity to be a Lover of all things, our experience, our shadow, each other and all beings; all as Beloved. On the path to discover Love as the radical basis of our existence, each moment is a fresh choice to open and embrace or to pull away.

THE POWER OF WE

"Slowly but surely, carefully but fiercely, deliberately but radiantly we will find ourselves sharing in the same circle of understanding, abiding in the eye of spirit, dancing in the freedom of the whole, expressed in all its parts" - Ken Wilber

HEART ALCHEMY

'There is a brokenness out of

which comes the unbroken,

A sorrow that leads to joy.

There is a fragility out of whose

depths emerges strength,

An anger that births courageous

passion.

 We dance to reclaim our hearts

wisdom.' - Sufu Rashani